The Best Cure for Depression

The other day, the new issue of Psychology Today arrived at the office. Among the stories on the cover was one entitled “Can Yogurt Cure Depression?” I caught a quick glance at the title and it almost didn’t register. Then I thought, “Wait a minute! Did I really just read what I think I just read? That’s the most ridiculous […]

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Evidence Based?

Once I start reading a book, it has to be utterly abysmal before I decide to give up on it. The book I’m reading now is putting my resolve to the test. The book is called The Optimistic Child. It’s written by an eminent psychologist named Martin Seligman. Those of you who took Intro. to Psychology in college may be familiar […]

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