The Best Cure for Depression

The other day, the new issue of Psychology Today arrived at the office. Among the stories on the cover was one entitled “Can Yogurt Cure Depression?” I caught a quick glance at the title and it almost didn’t register. Then I thought, “Wait a minute! Did I really just read what I think I just read? That’s the most ridiculous […]

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Less Fun Than Vacuuming? Really?

A couple of weeks ago, I was listening to NPR on the way home from work and heard a piece that has been lodged firmly in my brain since then. In the segment, Melissa Block interviewed Jennifer Senior, a contributing editor for New York magazine, about her new book about parenting entitled All Joy and No Fun. According to Ms. Senior, the book set […]

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Meaner Than a Junkyard Dog

Academy MetroWest uses cooperative, non-competitive physical activity as a vehicle to help kids see themselves in a more positive light and to interact better with their peers. While there’s more to any improvements in social skills and self-image than playing a bunch of games with other kids, using games that bring the focus away from kids vs. kids competition is our […]

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Because Then We Wouldn’t Be Playing Foosball – Thoughts on Gender Differences

In the 2 minutes each year in which I’m not working or with my family, my favorite thing to do is to play music with my band.  Since 1998, I’ve been writing music, singing, and playing guitar with 3 of my closest friends. If the rest of the world felt the same way about our music as we do, we’d […]

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Oreo! Oreo! Oreo! – A Tale of Natural Consequences

A few weeks ago, I was sitting in my office with a group of 3rd grade boys. We were finishing up our session with a snack and a quiet activity – to the extent that doing anything with a group of hyperactive 3rd grade boys can be quiet. As I asked the boys what they wanted for snack, one of them […]

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ADHD Anonymous

“ADHD?…they used to think I had that. Now they know I have Mad Cow Disease!”                -11 y.o. Academy MetroWest participant When new kids enroll in our program, the first step in the process is undergoing an initial interview. We run through some activities in our gym with them to help us get a […]

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Cooperative Play Rules! (Not That I’m At All Biased)

In the work that we do at Academy MetroWest, we run gym-based groups that center on  cooperative, non-competitive physical activity, aimed at helping kids feel better about themselves and improve the way they interact with others. Groups of up to 6 kids participate in weekly 75 minute groups. In basing our groups around cooperative activities, we create a low stress […]

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It Will Never Stop Being a Struggle – But It Will Get Better

Back in December, Academy MetroWest hosted a parent workshop called Young Adulthood – Looking Forward, Looking Back. It featured 3 Academy MetroWest alumni, now in their early or mid 20’s, reflecting on the struggles they faced during their school years and the challenges they face now. This is our 3rd year of presenting parent workshops and we’ve had some good ones. […]

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